Black-Eyed Peas

Green Crop Tanzania’s Black-Eyed Peas are a nutritious addition to any meal. They are easy to cook and pair well with various dishes.

Description

Black-eyed peas, a type of cowpea, are a legume known for their cream-colored base with a prominent black spot, and are a good source of protein and fiber. 

Here’s a more detailed look at their characteristics and specifications:
Appearance and Characteristics:
  • Botanical Name: Vigna unguiculata subsp. unguiculata.
  • Appearance: Cream-colored with a distinctive black spot, resembling an eye.
  • Texture: Firm and dense, softening when cooked.
  • Flavor: Neutral, nutty, earthy, and savory.
  • Size: Medium-sized beans.
  • Other Names: Also known as cowpeas, goat peas, or southern peas. 
Nutritional Value:
  • Protein: Excellent source of protein.
  • Fiber: High in fiber, aiding in digestion and promoting satiety.
  • Vitamins and Minerals: Contain folate, vitamin A, calcium, iron, magnesium, and manganese. 
Culinary Uses:
  • Versatile: Used in various cuisines, including soups, stews, salads, and stir-fries. 
  • Staple in Southern Cuisine: A popular ingredient in traditional Southern dishes like Hoppin’ John. 
  • Good Luck: Eating black-eyed peas on New Year’s Day is a tradition in some cultures, believed to bring good luck. 
Other Notable Points:
  • Availability: Fresh black-eyed peas are available in mid to late summer, while dried versions are available year-round. 
  • Cultivation: Black-eyed peas are widely cultivated around the world. 
  • Drought Resistance: Black-eyed pea plants are drought-resistant and can enrich the soil. 

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